Author
Featured Books
Explore deep narratives on clinical consciousness, self-realization, and midlife wellness.
The Autobiography of God
A Path to Instant Self-Realization
A powerful blend of candid memoir and spiritual guide, chronicling LENAA's transformative 18-year journey of self-discovery, psychiatric recovery, and deep clinical psychology research. Distilled from a personal vow to find healing without pharmaceutical dependency, the book introduces a practical system of 'instant self-realization' structured around five fundamental existential questions (What, Who, Where, When, and Why am I?). Written specifically for non-conformists, free spirits, and rational seekers looking to dismantle self-limiting beliefs and unlock their inner light.
- ✦ Chronicles 18 years of psychological and spiritual self-inquiry.
- ✦ Introduces the 'Five Existential Questions' for self-actualization.
- ✦ Practical tools to dismantle limiting mental conditioning.
- ✦ Blends clinical psychology insights with ancient spiritual truth.
Women-O-Pause
A Mid-Life Guide for Women and Their Men
A groundbreaking midlife guide that fearlessly reframes menopause not as a clinical decline, but as 'Womenescence'—a powerful, natural awakening into a rich and creative phase of womanhood. Inspired by LENAA's personal transitions following her marriage and relocation in 2024, this book bridges lived experiences with clinical research into holistic wellness, ancient traditions, and hormonal science. Designed as a compassionate, comprehensive road map for women and the partners who support them, it helps readers reconnect with the cyclical intelligence of their bodies and reclaim their sovereignty during perimenopause and beyond.
- ✦ Reframes menopause as a powerful transition named 'Womenescence'.
- ✦ Combines personal clinical memoirs with medical researcher interviews.
- ✦ Actionable guidelines for nutrition, lifestyle, and holistic wellness.
- ✦ Essential guide written to educate both women and their partners.
Advocacy & Impact
Carrying the work of the books into public health.
POORNA launch — Thrissur, 4 August 2026
POORNA — Healthy Aging Clinics for Women
LENAA serves as Brand Ambassador for POORNA — Healthy Aging Clinics for Women, an initiative by the Thrissur Municipal Corporation and the Thrissur Obstetrics and Gynaecological Society.
Through this role, she supports awareness, informed conversations, and compassionate healthcare for women navigating midlife, perimenopause, menopause, and healthy ageing — extending the work of Women-O-Pause from the page into clinics and communities.
- Midlife
- Perimenopause
- Menopause
- Healthy Ageing